Saturday, September 14, 2002

And now for some good news

by Sanjida O'Connell

Coffee increases alertness and athletic performance, and may even help to fight cancer and Alzheimer's. But don't overdose on it.

Coffee should be black as hell, strong as death and sweet as love, runs a Turkish proverb. But few imbibers realise that the caffeine within is also the world’s most popular drug.

“Caffeine is the most frequently self-administered drug in use worldwide today,” says James Bibb, an assistant professor of psychiatry at UT Southwestern Medical Centre in Dallas, Texas. Bibb is one of the authors of a study, just published in the science journal Nature, which shows that coffee affects the brain in a similar way to cocaine.

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Friday, September 13, 2002

Seen any good movies lately?

How about some great movies about coffee? Click on the icon in the upper left area of the Front Page and you will go to The Coffee Project. (Coffee Movies)
Then click on "Free movie clips" and you will be able to see some really good movies about our most wonderful beverage.

Here are just a few of the titles:

The Story of Kaldi
Coffee in North America
Production
The Bean
Basic Stove Top Roaster
Hottop Roaster
Freshroast Roaster
Hearthware Roaster
Caffe Rosto Roaster
Alpenröst Roaster
One Pound Roaster
Josuma
See Dr. John himself pull a beautiful shot of Malabar Gold!
Kauai Coffee

The Coffee Project website is a "must see" site for home roasters. You can even get coffee trees there! Tell James Robert sent you.



Colombia to open "Juan Valdez" coffee shops abroad

By Martha Sanchez

BOGOTA, Colombia, Sept 9 (Reuters) - Move over Starbucks. Here comes Juan Valdez, the icon of Columbian coffee.

Colombia plans to open Juan Valdez coffee shops in the United States, Europe and Japan to sell its beans directly to consumers as the world's third-largest coffee producer seeks to boost sliding profits, officials said on Monday.

"Now we are not only going to sell bags, but good cups of coffee," Columbian President Alvaro Uribe said during a ceremony at the colonial National Palace building to launch the project.

"If Starbucks has done it, why should we give up on such an important distribution channel?," said Uribe, sitting next to an actor playing the mustachioed, poncho-wearing Valdez.

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How fair is Fair Trade coffee?

By Bradley Meacham
Seattle Times business reporter

MARIO LOPEZ / THE ASSOCIATED PRESS
Residents of Nicaragua's northern coffee region wait to be examined by medics last week. Drought and plummeting coffee prices have left farmers without means of subsistence and thousands of people suffering from malnutrition.

MATAGALPA, Nicaragua — The 200 workers at Eddy and Mausi Kuhl's coffee farm are paid living wages and have homes with electricity, running water and concrete floors. They help make decisions about the operation of the 560-acre farm, and their 400 dependents receive benefits, including an on-site school and health clinic.

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Thursday, September 12, 2002

Pregnancy Hormone Levels May Affect Coffee Craving

By Alison McCook

Although previous studies have suggested that drinking coffee early in pregnancy can increase the risk of miscarriage, a new study suggests that it is the health of a woman's pregnancy that influences her taste for coffee--not vice versa.

Dr. Christina C. Lawson of the National Institute for Occupational Safety and Health in Cincinnati, Ohio and her colleagues found that the surge of hormones that comes with a healthy pregnancy may cause some women to lose their taste for coffee.

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Wednesday, September 11, 2002

A Daily Dose of Wisdom from the Rebbe

Wasting Life on Purpose
-----------------------

Once you have found the meaning of life, will there be enough life left to live meaningfully?

Better to live life as meaningfully as you know how, and find more meaning as you go along. You will gain and so will those you influence.

A Daily Dose of Wisdom from the Rebbe
-words and condensation by Tzvi Freeman


Our resolve on this 9/11...

Our resolve on this September 11 is best expressed as follows:

"If the United States could have preempted 9/11, we would have. No question. Should we be able to prevent another, much more devasting attack, we will. No question. This nation will not live at the mercy of terrorists or terror regimes." - Dick Cheney, Vice President of the United States of America

Tuesday, September 10, 2002

Caffeine Withdrawal: What to do when you fast.

If you are reading this, you are most likely a coffee addict, which means that when you abstain from coffee, you get a whopper of a headache from caffeine withdrawal. There are several reasons to avoid coffee and caffeine, but the most common are surgery and Yom Kippur. Hopefully, you won't have to contend with surgery too many times in your life, but if you are Jewish, "the holidays" come around every fall, ready or not. Yom Kippur is a complete fast day; no water, no food, and no coffee, from sundown Sunday to sundown Monday (more or less).

The best way to avoid caffeine withdrawal headaches is to gradually reduce your caffeine intake to zero before the fast. You will still get the headaches as you taper off, but you can take aspirin or ibuprofen and you won't have the discomfort caused by not eating or drinking. Read the label on your pain reliever because many contain caffeine. Yom Kippur is on Monday, September 16 this year, so start reducing ahead so that the withdrawal is gradual and relatively painless.

I usually drink about 4 cups coffee per day, so I will start the Thursday before Yom Kippur getting ready. I will drink 3 cups Thursday, 2 cups Friday, 1 cup Saturday, and no coffee Sunday. Yom Kippur begins Sunday evening. I will get headaches during that time, but at least I can still eat and drink and take ibuprofen. By Sunday, I will have almost no headache. Be careful not to ingest caffeine from any other source, such as soft drinks, candy, or pain pills while you're withdrawing. Read the label to be sure.

I have been doing this routine for 6 years and I urge you to try it. Please let me know how it works.
L'Shana Tovah,
Robert

Great Quote

"Good advice is something a man gives when he is too old to set a bad example."
Francois de La Rochefoucauld

Monday, September 09, 2002

Cupping Coffee

Coffee Research Institute

Cupping is the technique used by cuppers to evaluate the flavor profile of a coffee. To understand the minor differences between coffee growing regions, it is important to cup coffees from around the world side by side. Cupping is also used to evaluate a coffee for defects or to create coffee blends.

Cupping Technique: Place 2 tablespoons of freshly roasted and freshly ground coffee in a 6-oz cup. Ideally one should use 55g of coffee per liter of water. When grinding, you should grind to a French press size. The coffee should be roasted light. In the industry we often stop the roast about 30 seconds into the first crack long before the start of the second crack. This allows us to fully evaluate the coffee for defects and for the sweetness and aroma that are burned off at darker roasts. The roast should be similar for all of the coffees evaluated.

While some filtered water is heating, smell the grounds and write down your observations. The smell of the grounds (before water is added) is referred to as fragrance. Hot water (near the boiling temperature) is then added to the cup. Smell each cup without disturbing it and write down observations of the aroma.

After 1-2 minutes break the crust of the coffee using a wide mouthed silver-plated spoon that has been pre-heated. Put your nose directly over the cup and push the coffee down. This is the most potent burst of coffee aroma you will have during cupping and is the best time to evaluate the aroma. As you break the crust stir the cup a little to make sure all the coffee is covered in water and to help the coffee sink to the bottom of the cup.

Rinse the spoon in hot water and move to the next sample. After evaluating the aroma of all of the samples, scoop out any grounds that continue to float. Due to the high density of the lightly roasted coffee most of the grounds will sink.

After the coffee has cooled enough (1-2 minutes more) take some coffee into the spoon and slurp the coffee strongly to aspirate it over the entire tongue. It is important to aspirate strongly since you are trying to cover the entire tongue at the same time. When cupping for defects minor fermentation is very potent for me at the way back of my tongue and into my throat. I believe this is because I aspirate the coffee so hard that the aspirated droplets allow me to use my nose as a tasting tool as well. Most of the flavor observed in a coffee relies on the presence of aromatic compounds. To test this simply plugs your nose while drinking coffee next time. It will taste like instant coffee due to its lack of aroma and the flavor will be boring.

Write down your observations of flavor, acidity, aftertaste, and body. Move to the next cup and try to compare the different cups. As the coffee in each cup cools, it is often possible to detect new flavors.

If you are cupping more than a couple cups of coffee, it is important that you spit out the coffee after evaluating the flavor. It is possible when cupping several cups to have too much caffeine, which can adversely alter your cupping ability.

The key to cupping is practice and humility. Many cuppers I meet are stubborn and opinionated. The best cuppers I know are humble and always eager to learn more. I have served on cupping juries with some of the best in the world and we do not always agree. Describe the coffee as you think it should be described, but also try to find the flavors that other people are able to find. People will try to impress you with some abstract descriptions of the coffee, but this is more of a romantic tribute to a coffee rather than a reality. Cupping should be fun and interesting, but not a contest of who has a better vocabulary. Despite the strict, scientific-like protocol to cupping, the method followed in the industry is quite varied and almost every good cupper has his or her own slight permutation. Cup under conditions you like, but try to stay close to the
standards in case you need to cup with other people. I like to cup when the coffee is lukewarm and when it is cold, and I do not like to smell the coffee as I break the crust since I find the aroma is somewhat overwhelming. Some people would scoff at these practices, but by using this methodology I am able to obtain consistent results that are in line with some very well respected cuppers.

Reprinted with kind permission of Coffee Research Institute

http://www.coffeeresearch.org


Lincoln libraries cozy up to coffee

BY TOBY MANTHEY / Lincoln Journal Star
Walk into Lincoln's two newest public library branches these days and you'll see more than books.

In fact, you'll be greeted with a menu for coffee and fruit smoothies.

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