Coffee benefits unveiled

Susan Aldridge, PhD

Coffee is a rich source of health-giving anti-oxidants, according to new research.
It's often assumed that coffee must be bad for you because of its caffeine content. Yet there's little hard evidence that moderate daily consumption of caffeine actually has a negative impact on your health. And what's been overlooked in the great caffeine debate is the potential benefits of the antioxidants that coffee - and tea - contain.

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